• Sonya

Practicing Nonjudgment

Judgment is the action of using words to divide things into categories- it's your ego's method of simplification. Your higher self, in contrast, uses discernment, which involves adhering to feelings of attraction or repulsion toward the energies of a person, item, or situation.


Judgment says, "This is bad" or "This is good," while discernment states, "I'm drawn to this situation" or "These circumstances don't appeal to me." One divides and separates, while the other works with the law of attraction.


Today, practice non judgment in every situation and relationship. Allow others to be themselves and to act differently from you. be gentle in your thoughts, and view yourself through the lens of compassion.


Honor the feelings that pull you toward- or push you away from- various situations. This discernment will serve as your trustworthy mentor.


Wishing you Love and Harmony,

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